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Hover your cursor over the above topic for a drop down menu with sub-topics. Click on the page topic to view it. Note: if a Red Dot is next to the topic page, hover your cursor over it to see another drop down menu showing additional pages that contain sub-topics. |
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THE THE NEXT MEETING LOCATION SHOULD BE IN THE HOLIDAY INN'S |
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To subscribe to the weekly Newsletter - CLICK HERE When you subscribe, you will receive an email with a link - click on it to confirm your subscription |
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FOR INFORMATION ON EXPATS AND THAI PERSONAL INCOME TAX - 
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Sleep is the foundation of healthy aging, yet it’s one of the most overlooked pillars of wellness. In this practical and easy‑to‑follow talk, Dr. Pat will explain how modern longevity medicine views sleep as a regenerative process that affects energy, mobility, recovery, hormone balance, immune resilience, and long‑term health span. Dr. Pat’s work focuses on helping individuals maintain vitality through preventive care, hormone optimization, regenerative therapies, and personalized longevity planning. His approach blends medical science with practical lifestyle guidance — making complex concepts easy for everyday people to understand and apply. |
We are welcoming Dr. Pattara (Pat) Wiriyabanditkul, MD, specializing in Preventive Medicine, Hormone Balance, and Regenerative Longevity. Dr. Pat practices at VAANAA Longevity Bang Saen, one of Thailand’s most advanced evidence
| WEDNESDAYS 9:00 AM - DOORS OPEN 10:30 AM - MEETING PROGRAM HOLIDAY INN PATTAYA BEACH ROAD |
THE NEXT MEETING SHOULD BE IN THE **EXECUTIVE TOWER** |
Click the button below for the PCEC YouTube Channel to view videos of our speaker presentations including after presentation interviews. |
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Two International Hospitals offering discounts to members - Click Here Restaurants offering discounts to members - Click Here Businesses offering discounts to members - Click Here |
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Using the cumulative experience of the Pattaya expat community, we
have endeavored to provide information on many topics that should be beneficial for Expats living in Pattaya or considering doing so. Select a general topic from the listing at the top of this page, which will also have a drop down menu for specific areas. Open Forum During Our Meetings
If you are planning on moving to or visiting Thailand, we suggest you use the topics at the top of this page. For the webpages most frequently used by our members and expats living here, you can click on the button below to go direct to the web page on that subject: |
Living in a foreign country is definitely not
the same as visiting it on holiday. There are many things you need to consider. 
During
the Open Forum at the Club meeting, which follows the speaker
presentation, members and guests can make announcements or ask questions
and receive answers about Expat living in Thailand, Pattaya in
particular.
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In
addition to the weekly Meeting, the Club helps facilitate
various member organized activities such as special interest groups and
excursions that take place outside of the regular meetings offering the
opportunity to socialize and make friends with others that share a
common interest. Click this button for more information: Activities
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Find us on: |
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